4 Important Beauty Habits to Look and Feel Your Best

March 22, 2022

Beauty isn’t only about genetics. Instead, the way you look (and feel!) depends largely on your habits and lifestyle choices that you make every day.

At ProPlenish, we are firm believers that beauty can be achieved through consistent work, inside-out. Whether you are in your 20s, 40s, 60s, or anywhere in between, make sure to incorporate these 4 beauty habits into your everyday self-care routine:

1. Supplement Collagen from Within

In the world of beauty, collagen is often associated with smooth, healthy skin. Unfortunately, as we age, our body’s collagen production naturally slows down: after the age of 20, we begin to produce 1% less collagen every year. While this decrease might seem insignificant, over the years, you will start noticing your skin losing its youthful glow as the first signs of ageing become apparent.

Luckily, taking pure Marine Collagen from ProPlenish on a daily basis can help to replenish your body’s collagen supplies, increase skin hydration and elasticity, and minimise the appearance of wrinkles.

2. Choose the Right Skincare Products

It’s no secret that investing into professional-grade skincare products made with high-quality ingredients will be rewarded with the glowing look of your skin.

As such, the luxury facial sheet mask from ProPlenish contains a powerful blend of Swiss Snow Algae, Goldenrod, Hyaluronic Acid, Green Caviar, and Plantago extracts. When combined together, these active ingredients help to boost elastin and collagen production to hydrate, repair, and protect your skin, as well as reduce the appearance of fine lines and wrinkles.

3. Learn to Love Green Smoothies

In recent years, green smoothies have taken the world of healthy living by storm, becoming an integral part of many great beauty habits – and not without good reason.

By mixing greens and your daily serve of ProPlenish Marine Collagen with other delicious ingredients, you can create an ideal meal or snack that will nourish your body and skin from inside out. Not only will the regular consumption of smoothies help you stay hydrated, but it will also deliver vitamins, minerals, and antioxidants necessary for the health of your skin. As a result, your skin will thank you, and you will quickly notice a plumper complexion that seems to be glowing from within.

To make the most out of this beauty habit and conveniently drink your smoothies at home or on the go, pick up the glass smoothie bottle from ProPlenish made with high-quality ingredients free of BPA and other nasty toxins.

4. Appreciate a Good Face Massage

A good face massage can help to relieve muscle tension, improve blood circulation, and bring more oxygen to your skin, – all of which acts much like a natural facelift. And the best part is that you don’t have to spend hundreds of dollars at a cosmetologist to reap the benefits of this miracle beauty treatment.

Instead, you can safely and easily use the ProPlenish Regeneration Beauty Tool from the comfort of your own home. This micro-vibrating facial massager includes interchangeable tools that can help to contour, sculpt, and renew your skin. By working together, these tools reduce face puffiness, relieve tension, improve blood flow, and stimulate collagen production, leading to a more youthful, radiant appearance.

While many people spend a fortune on cosmetics and expensive skin procedures, they fail to realise that healthy skin starts with healthy everyday habits. Try out these simple beauty habits yourself, and you will soon notice the difference they make in the way you look and feel in no time.

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