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Steph Prem with Spring power abs

06th September 2017 3:40 pm

Steph is the founder and director of Melbourne’s most premium health and fitness destination Studio PP and one of Australia’s leading experts and advocates for women’s health and fitness. On the eve.

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Nourishing Creamy Pumpkin Soup

21st August 2017 2:31 pm

Our favourite Mother-daughter duo Health Synergy have shared the secret to the ultimate creamy soup! Pumpkin soup is a winter essential. So nourishing. The secret to the ‘creamy’ consistency.

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Caramel Slice Pancakes by the team at Health Synergy

16th August 2017 3:14 pm

Caramel Slice Pancakes with hazelnut crumble and choc-tahini sauce. Pancakes don’t get much better than this! The team at @healthsynergy have never made breakfast in bed sound so good. Pancakes.

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Marine Collagen If you’re not already familiar with it, this is why you should be

26th July 2017 4:48 pm

A Conscious Collection is a luxury lifestyle publication founded by certified wellness coach and designer by trade, Brooke Meredith. It serves as a daily source of inspiration, influencing a.

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Tried and Tested: The Best Face Masks for Travelling

17th July 2017 5:27 pm

Kate Phillips has tried and tested a range of face masks to find the best for hydrating and protecting your skin while travelling.  ProPlenish Anti-ageing facemask Enriched with Swiss.

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8 of The Best Hydrating Face Masks

17th July 2017 4:38 pm

Bree Nowland at The Urban List gives us the low-down on 8 of the best hydrating face masks, perfectly timed to save your winter skin. Did you know face.

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Beauty Beat: Add these beauty boosters to your winter routine

17th July 2017 3:52 pm

Stephanie Darling at The Sydney Morning Herald checks her hair in for rehab, and tries three internal beauty boosters (not at the same time). Trend Beauty Tonics Detox and replenish.

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Detox Nicecream

27th June 2017 6:11 pm

Try this recipe from the blog of Health Synergy which includes ProPlenish marine collagen and charcoal powder to enhance the nutritional profile.  Nice cream just got healthier It might sound a.

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WTF is a sheet mask?

15th June 2017 11:46 am

The executive Ponies at SHOWPO get to the bottom of sheet masks! Featuring our NEW Swiss Snow Algae facemask. What the devil are they and what the devil do they.

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Why I will never wear nail polish ever again

29th May 2017 12:04 pm

Cherie at Popsugar gives the unhealthy state of her nails some much needed support to adequately heal, including tackling the issue from the inside out with ProPlenish. Nail polish.

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