Can Reusable Water Bottles Save the Environment?
Most plastic bottles end up in landfills Every year Australians buy 15 billion plastic bottles. Most of them end up in landfills and waterways. If Australian’s used reusable bottles (...)
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Most plastic bottles end up in landfills Every year Australians buy 15 billion plastic bottles. Most of them end up in landfills and waterways. If Australian’s used reusable bottles (...)
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Drink More Water Ok, we know. This one’s obvious. But, there’s no getting around the fact that drinking water is the easiest way to stay hydrated. So, what are (...)
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Improvements in performance occur when an athlete has the opportunity to build on every session. However, when injury kicks in, this can reduce training loads and delay progression. Approximately (...)
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What Causes Dehydrated Skin? Dehydrated skin occurs due to a lack of water. No matter which skin type you have, it’s possible to have dehydrated skin. That’s right. Even (...)
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