Blog

Browse our curated collection of articles with a core focus on marine collagen and its benefits to your beauty, health and wellbeing.

Vanilla berry raw cheesecake jars

Ingredients Filling one 2 cups soaked cashews (for at least 2 hours) ½ cup lemon juice ½ cup coconut oil ½ cup rice malt syrup scrapings of 1 vanilla (...)

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Steph Prem with Spring power abs

Steph is the founder and director of Melbourne’s most premium health and fitness destination Studio PP and one of Australia’s leading experts and advocates for women’s health and fitness. On the eve (...)

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Nourishing Creamy Pumpkin Soup

Pumpkin soup is a winter essential. So nourishing. The secret to the ‘creamy’ consistency is the inclusion of our own homemade cashew milk. To make your own simply blend (...)

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Caramel Slice Pancakes

Caramel Slice Pancakes with hazelnut crumble and choc-tahini sauce. Pancakes don’t get much better than this! The team at @healthsynergy have never made breakfast in bed sound so good. Pancakes (...)

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