Fig And Berry Smoothie
Figs are a great addition to your diet as they contain a high amount of vitamin C, a vital antioxidant that combats free-radical damage and helps to protect cells (...)
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Figs are a great addition to your diet as they contain a high amount of vitamin C, a vital antioxidant that combats free-radical damage and helps to protect cells (...)
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Ingredients 4 tbsp Coconut oil 1 tbsp cocoa powder 1 tbsp maple syrup 200g porridge oats 100g mixed nuts, roughly chopped 1 -2 serves of ProPlenish Marine Collagen + (...)
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What is Collagen and why is it important to supplement daily? Collagen is a structural protein made up of strings of amino acids and is highest in our bodies (...)
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Ingredients Filling one 2 cups soaked cashews (for at least 2 hours) ½ cup lemon juice ½ cup coconut oil ½ cup rice malt syrup scrapings of 1 vanilla (...)
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