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Hyaluronic acid is a clear, gooey substance naturally produced in your body. Also known as hyaluronan, the substance in found in your skin, connective tissue, and eyes. Its main purpose is to retain moisture to lubricate these important bodily tissues.
You’ll find this hero ingredient in skincare products, eye drops, injections, and health supplements. Various hyaluronic acid benefits include:
+ Promoting hydrated, supple skin
+ Healing wounds
+ Relieving joint pain
+ Soothing acid reflux
+ Relieving dry eye symptoms
+ Preserving bone strength
But since we’re talking beauty secrets, below, we’re sharing everything you need to know about HA for skin.
It’s important to note that nearly 50 percent of total Hyaluronic Acid found in the body is in the skin. HA helps skin cells to survive longer by thickening the epidermis, helping to prevent the build-up of dead skin in that layer.
Just like Collagen, Hyaluronic acid is naturally produced in your body and sadly depletes with age. It plays a vital role in nourishing collagen, working as a go-between of collagen and water. When HA begins to deplete in the body, cells can no longer hold enough water and collagen itself degenerates, leading to a noticeable loss of skin elasticity.
Hyaluronic acid binds to water molecules and helps your skin retain moisture. In fact, HA is able to hold up to 1,000 times its molecular weight in water. It can penetrate the skin and bind water to skin cells, giving all the layers of your skin the rejuvenating moisture it craves.
It’s this unique ability to retain water that makes HA an important ingredient for skin hydration. But, if your body already makes HA, why would we need more of it?
The ageing process and exposure to the elements decrease hyaluronic acid production. Sun exposure, smoking, and pollution all contribute to less HA in your skin.
By incorporating HA into your skincare routine, you’re giving your skin what it’s losing over time.
Not to mention, dry skin and dehydrated skin are totally different things. So, even if you don’t have a dry skin type, that doesn’t mean HA isn’t beneficial. It’s a skincare ingredient that works for every kind of skin.
In addition to its powerful skin-hydrating benefits, HA can also help to reduce the appearance of fine lines and wrinkles. It may also aid in wound-healing, too.
While HA isn’t best for reducing visible scare, it can help reduce redness and the visible appearance of acne. In addition, HA can help protect the skin by strengthening your lipid barrier. This is especially helpful for acne-prone skin since it won’t typically have a strong enough lipid barrier.
It can be assumed that acne-prone skin requires you to dry out the area and the oiliness producing the acne. However, ample hydration is actually far more beneficial for acne-related issues. That’s where HA can help.
You might be wondering how to use HA. With all these benefits, you’ll want to jump on this beauty secret straight away. The good news is, there are multiple ways to use HA.
Many use HA in their skincare routines for supple, dewy-looking skin. Use a HA serum every night or try a HA face mask for a boost of hydration.
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