The mind-blowing link between gut bacteria and mental health
How a gut health diet can make you happier in 2020 Your gut works like a second brain You’ve heard of neurotransmitters in your brain like serotonin and dopamine. (...)
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How a gut health diet can make you happier in 2020 Your gut works like a second brain You’ve heard of neurotransmitters in your brain like serotonin and dopamine. (...)
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How to have better immunity during the COVID-19 pandemic Better immunity doesn’t mean you won’t catch COVID-19. As we all know, the only proven way to avoid catching the (...)
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“The amount of sunshine we have when we’re young is a major part of this study. By the time you’re 25 you’ve already had a fair bit of your (...)
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You can’t sit on your couch and binge netflix all day, eating processed, fatty foods and then expect collagen to work as a magical elixir to help you shed (...)
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