Can Reusable Water Bottles Save the Environment?
Most plastic bottles end up in landfills Every year Australians buy 15 billion plastic bottles. Most of them end up in landfills and waterways. If Australian’s used reusable bottles (...)
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Most plastic bottles end up in landfills Every year Australians buy 15 billion plastic bottles. Most of them end up in landfills and waterways. If Australian’s used reusable bottles (...)
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Improvements in performance occur when an athlete has the opportunity to build on every session. However, when injury kicks in, this can reduce training loads and delay progression. Approximately (...)
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What are Sarcopenia (muscle loss) Symptoms? It’s all about muscle loss and weakness. Sarcopenia is known as a syndrome, and is characterised by progressive and general loss of skeletal (...)
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The prolonged wearing of a face mask, whilst important for health reasons, can wreak havoc on your skin that is covered by the mask. You only need to take (...)
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