February 24, 2021

6 Delicious Smoothie Recipes for Younger-Looking Skin

Glowing skin and hair takes more than a solid skincare routine. The food you eat also contributes to younger looking skin. Take your skin from dull to dewy with delicious skin loving foods and ProPlenish Marine Collagen. Try these anti-ageing smoothies for glowing skin and hair from the inside out.

Our pure marine collagen products can be effortlessly added to any smoothie for an anti-ageing boost and kick of skin hydration. Have up to three scoops or sachets per day by adding any of our incredible marine-collagen powders to these delicious recipes.

Refreshing Cucumber Melon Smoothie

Full of fibre, potassium, and vitamins A and C, this healthy smoothie also aids in collagen production. Its refreshing taste is a bonus!

– 1 cucumber, peeled, seeded and chopped into chunks
– 1 cup coconut water
– ½ cup rockmelon, chopped into chunks
– ½ cup papaya, chopped into chunks
– 2-3 Serves ProPlenish Original Marine Collagen (See here)
– Juice from one small lemon
– Handful of ice

Blend all ingredients until smooth.

Nutty Banana Smoothie

Walnuts and flaxseeds offer a nice helping of omega-3 fatty acids to help hydrate your skin. Plus, bananas and dates offer sweetness and fibre. This combo makes sure your glycemic index holds steady, preventing inflammation. It’s one of those super sweet smoothings for skin glow.

– 1 cup unsweetened almond milk
– ½ cup ice
– 1 banana, peeled and frozen
– ¼ cup walnuts
– 2-4 Medjool dates
– 2-3 Serves ProPlenish Original Marine Collagen (See here)
– 2 tbsp flaxseed

Blend all ingredients until smooth.

Brazilian Sun Smoothie

Kale and blueberries bring this amazing antioxidant smoothie for skin to life. Brazil nuts have selenium for skin elasticity and collagen supplements improve your skin’s hydration.

– 1 cup coconut water
– 1 cup kale, chopped
– 1 cup blueberries, fresh or frozen
– 1 orange, peeled
– 1 brazil nuts
– 2-3 Serves ProPlenish Original Marine Collagen (See here)

Blend all ingredients until smooth.

Tropical Skin-Tightening Smoothie

Made with strawberry and mango, this smoothie recipe is packed with vitamins A, C, and E. Then, the healthy fats from your avocado absorb those vitamins, keeping your skin soft and supple. Not to mention, its sweet island flavours are irresistible.

– 1 cup strawberries, fresh or frozen
– 1 cup mango, fresh or frozen, chopped into chunks
– 1 avocado
– ½ cup unsweetened coconut milk
– 1 Serve ProPlenish Marine Collagen + (see here)
– 1 tbsp unsweetened coconut, shredded
– 10 almonds

Blend all ingredients until smooth. Top with an extra tablespoon of unsweetened shredded coconut.

Wrinkle-Free Vitamin C Smoothie

Vitamin C from the pineapple and strawberries reduces the appearance of wrinkles. Add some spirulina for extra anti-oxidants. Plus, Greek yogurt in homemade smoothies helps fill you up.

– 1 cup Greek yogurt
– ½ cup strawberries
– ½ cup pineapple, chopped
– 2-3 Serves ProPlenish Original Marine Collagen (See here)
– 1 tbsp coconut oil
– 1 tsp spirulina powder

Blend all ingredients until smooth.

Pro Tip: For even more skin hydration, relax with our incredible anti-ageing facial mask (See here).

Peachy Green Tea Smoothie

Green tea is a well-known beauty booster. So, swapping the normal nut milk with this herbal tea kick is amazing for your skin.

– 1 cup green tea, chilled
– 1 cup peaches, frozen
– ½ banana, frozen
– ½ cup plain Greek yogurt
– 2 tbsp honey
– ½ tsp vanilla extract
– 2-3 Serves ProPlenish Original Marine Collagen (See here)
– ½ cup ice

Blend all ingredients until smooth.

Shop our premium Marine Collagen products today.

References:
Womens Health Magazine
Prevention Magazine 

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