Category: Collagen Recipes

Overnight Oats with ProPlenish marine collagen

What is Collagen and why is it important to supplement daily? Collagen is a structural protein made up of strings of amino acids and is highest in our bodies (...)

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Vanilla berry raw cheesecake jars

Ingredients Filling one 2 cups soaked cashews (for at least 2 hours) ½ cup lemon juice ½ cup coconut oil ½ cup rice malt syrup scrapings of 1 vanilla (...)

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Nourishing Creamy Pumpkin Soup

Pumpkin soup is a winter essential. So nourishing. The secret to the ‘creamy’ consistency is the inclusion of our own homemade cashew milk. To make your own simply blend (...)

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Caramel Slice Pancakes

Caramel Slice Pancakes with hazelnut crumble and choc-tahini sauce. Pancakes don’t get much better than this! The team at @healthsynergy have never made breakfast in bed sound so good. Pancakes (...)

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