Baby hairs are short, wispy, and thin hairs that sit around the hairline, and they can add a playful, youthful touch to any hairstyle. But what are baby hairs exactly, and how do they differ from the rest of our hair?
Baby hairs for Adults can be frustrating. Essentially they are due to a short hair growth phase.
Firstly, it’s important to note that the baby hairs around the edges are known as vellus hair, and they’re different from terminal hair that grows on the scalp.
Vellus or baby hairs have the same growth pattern as regular scalp hair, and they go through a normal hair cycle. However, the hair cycle phases of vellus hair are shorter than the phases of terminal hair. This means that they have a shorter anagen (growth) phase and a longer telogen (resting) phase.
As a result, baby hairs tend to have a shorter lifespan and can fall out more frequently than other types of hair.
If you have a family history of baby hairs, you’re more likely to have them too. Baby hairs caused by genetics are usually shorter, finer, and softer than the rest of your hair. They can be seen along the hairline, forehead, and temples. While there isn’t much you can do to prevent baby hairs caused by genetics, you can embrace them and make them part of your hairstyle. Try styling them with some hair gel or hairspray to create a sleek look.
Wearing tight hairstyles like ponytails, braids, and buns can cause baby hairs. The tension on the hairline can lead to breakage and the growth of new, shorter hairs. To prevent this, try to avoid wearing your hair up too tightly or for extended periods. Also, make sure to use hair elastics or clips that won’t tug or pull on your hair.
Hormonal changes, such as during puberty or menopause, can cause baby hairs. This is because hormonal fluctuations can affect the hair follicles and cause new hair growth. If you’re experiencing hormonal changes that are causing baby hairs, you can talk to your healthcare provider about potential hormonal treatments or medications.
Postpartum hair loss is a common experience for new mothers. After giving birth, the body experiences a sudden drop in estrogen levels, which can lead to hair loss and baby hairs. Postpartum hair loss can be distressing, but it’s typically temporary and resolves within a few months.
However, if you’re experiencing significant hair loss or you’re concerned about your hair health, you can try incorporating marine collagen supplements into your diet. Scientific studies have shown the effectiveness of marine collagen in stimulating hair growth and improving thickness, making it an effective solution for combating postpartum hair loss.
Nutrient deficiencies can also lead to the growth of baby hairs. Specifically, a lack of collagen in your diet can cause weaker hair strands and breakage. Collagen is essential for healthy hair growth, and marine collagen, in particular, has been shown to have excellent benefits for hair health. By taking marine collagen supplements regularly, you can improve the strength and quality of your hair, leading to fewer baby hairs.
In addition to incorporating marine collagen supplements into your diet, there are other steps you can take to promote healthy hair growth and reduce the appearance of baby hairs. Here are a few tips:
Massage your scalp
Massaging your scalp with your fingertips for a few minutes a day can help increase blood flow to the hair follicles and promote hair growth.
Use gentle hair care products
Harsh shampoos, conditioners, and styling products can damage your hair and lead to breakage. Choose gentle products that are free of sulfates and other harsh ingredients.
Protect your hair from heat
Heat styling tools like flat irons and curling irons can damage your hair and cause breakage. If you must use heat styling tools, make sure to use a heat protectant spray and keep the temperature low.
Eat a healthy diet
A healthy diet that’s rich in vitamins and nutrients can promote healthy hair growth. Make sure to eat plenty of fruits, vegetables, lean proteins, and healthy fats.
In conclusion, baby hairs can be caused by various factors, including genetics, tight hairstyles, hormonal changes, postpartum hair loss, and nutrient deficiencies. While some causes are beyond our control, there are steps we can take to prevent and address baby hairs.
Embracing baby hairs caused by genetics and incorporating styling techniques can help make them part of our hairstyle. Avoiding tight hairstyles and using gentle hair care products can prevent breakage and new growth.
Additionally, integrating marine collagen supplements into your daily routine has been found to enhance the strength of hair, resulting in a reduction in the visibility of baby hairs. By implementing these strategies and embracing a holistic approach to your well-being, you can foster optimal conditions for healthy hair growth.
Image credit: cottonbro studio
