Which Collagen supplement is best?

At ProPlenish, we take pride in being the pioneers of introducing marine collagen to the Australian market. However, with an increasing number of collagen products available, it’s important to make informed choices to ensure you purchase the best collagen supplement for your needs.

The quality of the collagen powder you choose can significantly impact the results you experience, so let us guide you through some expert tips to help you make the right decision to ensure you prioritise your health every step of the way.

Type of Collagen: Collagen supplements typically come in various types, such as type I, type II, or type III, among others. Type I collagen is the most abundant in the human body. It is responsible for maintaining the health of the skin, bones, and tendons. Therefore, a supplement primarily containing type I collagen such as ProPlenish is recommended for overall benefits.

Source of Collagen: Collagen supplements are derived from different sources, including bovine (cow), marine (fish), or porcine (pig). Each source has its own benefits and considerations. Bovine collagen is the most common and widely available, while marine collagen is known for its high bioavailability.

Quality and Purity: Look for a collagen supplement that undergoes rigorous testing to ensure quality and purity.

Additional Ingredients: Some collagen supplements may include additional ingredients like vitamins, minerals, or other compounds to enhance their effectiveness. Consider whether these additional ingredients align with your health goals or if you prefer a simpler collagen supplement without any additives.

Pills vs Powder: While collagen pills offer convenience and portability, it’s worth noting that many pill formulations contain additional fillers or additives to bind the ingredients together. This can result in needing to take a larger number of pills to match the collagen dosage provided by a single serving of collagen powder. What’s more, these additional binders and additives can potentially hinder the absorption of collagen in your body. They may cause delays or even blockage, resulting in slower and less noticeable results.

In contrast, collagen powder offers a more versatile and efficient option. It allows for easier adjustment of the collagen dosage according to your specific needs, ensuring you’re getting the desired benefits. Without the need for fillers or additives, collagen powder can provide immediate bioavailability, making it quicker and easier for your body to absorb and digest.

Customer Reviews and Reputation: It can be helpful to read customer reviews and consider the reputation of the brand. Look for positive feedback and testimonials from users who have experienced the desired benefits from the collagen supplement.

Remember, selecting the best collagen supplement depends on your preferences, health goals, and requirements. It is important to conduct thorough research, evaluate all available options, and make an informed decision that best suits your needs.



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