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Nutrition is a big part of anti-ageing. The antioxidants, enzymes and nutrients are what give fruit and vegetables anti-aging properties. Juicing green vegetables breaks down the plant’s cell walls so the nutrients can quickly be absorbed by the body with minimal digestive effort.
It’s a great way to start your day and helps to flush out toxins, restore, heal, cleanse and energise. Try blending this combo with ProPlenish Marine Collagen to glow all day long!
1 1/2 cups of coconut water
1 handful spinich
2 sachets of ProPlenish Marine Collagen
3-4 stalks of celery
1 apple, cored and chopped
1 pear, cored and chopped
1 banana
1 kiwi fruit
Squeeze of lemon juice
1. Add coconut water, spinich and 2 sachets of ProPlenish Marine Collagen to blender. Blend at low speed until smooth
2. Add celery, apple, pear, banana and kiwi fruit along with a squeeze of lemon and blen at high speed.
3. Serve and enjoy!
