Nutrition is a big part of anti-ageing. The antioxidants, enzymes and nutrients are what give fruit and vegetables anti-aging properties. Juicing green vegetables breaks down the plant’s cell walls so the nutrients can quickly be absorbed by the body with minimal digestive effort.

It’s a great way to start your day and helps to flush out toxins, restore, heal, cleanse and energise. Try blending this combo with ProPlenish Marine Collagen to glow all day long!

INGREDIENTS

1 1/2 cups of coconut water
1 handful spinich
2 sachets of ProPlenish Marine Collagen
3-4 stalks of celery
1 apple, cored and chopped
1 pear, cored and chopped
1 banana
1 kiwi fruit
Squeeze of lemon juice

METHOD

1. Add coconut water, spinich and 2 sachets of ProPlenish Marine Collagen to blender. Blend at low speed until smooth
2. Add celery, apple, pear, banana and kiwi fruit along with a squeeze of lemon and blen at high speed.
3. Serve and enjoy!