Yes, like any supplement ProPlenish Marine Collagen is recommended and designed to be taken daily for best results. Coming in powder form means ProPlenish is easy and convenient to include in your daily diet.
ProPlenish Marine Collagen taken daily works from within to replenish the collagen lost in the deep layers of the skin to hydrate and plump the skin. The strength and condition of nails also improves and hair becomes healthier through taking collagen daily.
Scientific research has shown that it is safe to consume collagen for long periods of time.