The time frame in which results can be seen can sometimes vary due to the level of ageing and condition of a persons skin, hair and nails. Scientific research on daily collagen intake and general feedback from our customers is that changes can be seen and felt from 4-6 weeks onwards.
Like any supplement, ProPlenish Marine Collagen needs to be taken daily for best results. 2-3 serves a day can accelerate the results, and many customers are reporting this.