Collagen is rich in vital amino acids like proline and glycine, crucial for producing keratin—the building block of hair. Increasing collagen intake may enhance keratin synthesis, improving hair strength and quality.
ProPlenish Marine Collagen, derived from sustainably sourced wild-caught fish, boasts a higher concentration of collagen type I, making it ideal for stimulating hair growth.
Scientific research indicates that integrating collagen into your daily diet can significantly fortify hair roots by replenishing collagen in hair follicles, promoting growth, texture, and body. In certain cases, collagen has demonstrated the potential to increase hair diameter thickness by up to 49%, requiring more force to break the strengthened strands.
Studies suggest collagen supplementation can result in healthier hair, reducing brittleness and enhancing shine. Many individuals have reported notable improvements in hair texture and volume through consistent use of ProPlenish Marine collagen supplements.