Author: nicole

How to Create a Spa Day at Home 

Do you feel like some pampering but aren’t ready to splash out on professional pedicures, salon facials, and other expensive procedures? All you have to do is set up (...)

READ NOW

8 Tips for Growing Long, Luscious Hair

  What’s the go with hair growth? Can you make hair grow faster?   The truth is, you can’t really speed up the process. At most, hair grows only (...)

READ NOW

Beauty starts from within: How what you eat can transform your skin

What you eat can have a huge impact on your skin, and if you’re already eating a balanced diet, a few small changes can make a noticeable difference. You (...)

READ NOW

The mind-blowing link between gut bacteria and mental health

Thanks to the recently proven gut-brain link, what you eat can make a huge difference to your mental health and wellbeing. With stress and uncertainty governing most people’s lives (...)

READ NOW

Homemade Granola With Fruit & ProPlenish

Looking for an alternative to sugary breakfast cereals? This home made granola will have you feeling fuller for longer, so you can conquer all that you need in a (...)

READ NOW

5 Bio-cellulose Mask Benefits that Fight Ageing

Now you can recreate the ant-ageing effects of a professional facial at home with bio-cellulose face masks. Forget ineffective drippy paper masks and messy at-home facials, bio-cellulose masks are (...)

READ NOW

Optimise your health during the Coronavirus pandemic

There are actionable things you can do to boost your health and wellbeing during the current COVID-19 pandemic. Not only do these tips really work; consciously doing them everyday (...)

READ NOW

6 things you may be doing that’s damaging your hair

Did you know that hair has a life span of approximately seven years and, on average, we lose between 100 to 125 hairs a day to make way for (...)

READ NOW
collagen for weight loss

Will a Marine Collagen supplement help with weight-management?

Many people wonder if taking a collagen supplement will help them to lose weight and while a collagen supplement may help to promote weight-loss, you’ll see best results if (...)

READ NOW
^

Invite & Earn

X
Signup to start sharing your link
Signup