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cup of coffee with shadow

Coffee – How Your Daily Cup Can Help Increase Longevity

With Bonus Collagen Coffee Recipes! Who would have thought that your daily coffee habit could extend your lifespan and help contribute to the prevention of age-related diseases. Caffeine’s benefits (...)

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The Best Age To Start Taking A Collagen Supplement

Before you reach for a Collagen Supplement it’s important to know the best age to start including one in your daily diet. Age, lifestyle and environmental factors all contribute (...)

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The Truth About Collagen Skincare

A now popular buzzword, collagen is appearing everywhere in stores and online in many forms including collagen skincare products.  But do they work? Let’s take a look…  Collagen is (...)

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Hair Thinning And How A Hair Supplement Can Help

By now, we’re sure you’ve heard of the many benefits of collagen, such as promoting glowing skin and stronger nails. But did you know that it can help with (...)

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How to Stay Healthy and Fit as You Get Older 

While many people think about ageing in fear, the truth is that the second half of your life can bring some of the most rewarding years. You are already (...)

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4 Important Beauty Habits to Look and Feel Your Best

Beauty isn’t only about genetics. Instead, the way you look (and feel!) depends largely on your habits and lifestyle choices that you make every day. At ProPlenish, we are (...)

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Easy Chocolate Collagen Brownies

Include ProPlenish Marine Collagen into your favourite recipe for an easy way to stay on track with your beauty and wellness goals. Try this delicious easy Chocolate Collagen Brownie (...)

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dermarolling tips

Dermarolling Tips for an Effective At-Home Procedure

At-home microneedling might sound scary, but, when used correctly, it can help you achieve that plump, bouncy skin you’ve always dreamed of. By regularly using the Microneedle Derma-Roller from (...)

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5 Simple Tips for Strong and Healthy Nails

5 Simple Tips for Strong and Healthy Nails

While women routinely spend hundreds of dollars on expensive facial procedures, luxury skincare products, and miraculous hair treatments, many choose to simply hide their nails under a thick coat (...)

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